Fun & Fitness In Nature's Aquatic Playground
We have a Surf Sports based program to suit you!
Get your first session FREE!!
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Get your first session FREE!! ⋆
OUR SERVICES
Online Coaching
Packages
These packages are built for individual athletes OR squads, looking for a high-performance approach to their development. We help athletes and squads identify their biggest growth opportunities and target limitations for a competitive advantage with team-wide consistency! Move beyond standard training anywhere in the world!
SurfFit Squad
Sessions
Open to anyone looking to improve their ocean skills - from advanced athletes through to those just starting out. Participants of any age and fitness level can benefit from these small group sessions that support ocean knowledge, swimming & board skills. They are a fun social way to take your performances to the next level!
Personal Training
Sessions
Whether you're a seasoned Ironman looking to set a personal best, a beginner looking to complete your first race, or a total newbie wanting to start out right, our one-on-one personalised training program can help you reach your goals and set you up for success!
Private Training
Packages
Our specialised 6-week intensive training packages focus on a specific skill set and competition preparation and include training sessions, video analysis, fitness testing, goal setting and sports psychology. Currently offered in Board and Ironman specialisations.
SQUAD TRAINING SCHEDULE
Join us for our Gold Coast Group Fitness Sessions at a location and day that suits you!
WEDNESDAY
Tallebudgera Beach @ 5:30am
Junior High Performance Session
SATURDAY
Burleigh Heads @ 6:00am
Adults Session
SATURDAY
Currumbin Alley @ 2:00pm
Junior High Performance Session
UPCOMING SURFFIT IRON CAMPS
September School Holidays
4-Day Iron Camp
29 September - 2 October 2026
Due to popular demand, registrations are NOW OPEN for our 2026 September school holidays SurfFit Iron Camp! Join us for our extensive 4-DAY intensive program at Burleigh Heads on the Gold Coast.
Places are limited and previous camps have sold out fast, so be sure to register as soon as possible so you don’t miss out!
PLACES ARE LIMITED!
Hear from our SurfFit Founder, Dan Norton-Smith about why he created SurfFit and see for yourself what you can expect from a SurfFit Session!
“Many people see the ocean as a way to relax and get away from the chaos of everyday life. However, the benefits of swimming in the ocean extend beyond stress-relieving qualities. It strengthens muscles, increases endurance, boosts skin health and can even improve your mood.”
Learn more about the benefits of getting SurfFit!
