Fun & Fitness In Nature's Aquatic Playground

We have a Surf Sports based program to suit you!

Get your first session FREE!!

Get your first session FREE!! ⋆

SCHOOL HOLIDAYS
SURFFIT
IRON CAMP!
30 SEP - 3 OCT 2025

Limited places so get in quick!

OUR SERVICES

SurfFit Squad
Sessions

Open to anyone looking to improve their ocean skills - from advanced athletes through to those just starting out. Participants of any age and fitness level can benefit from these small group sessions that support ocean knowledge, swimming & board skills. They are a fun social way to take your performances to the next level!

Personal Training
Sessions

Whether you're a seasoned Ironman looking to set a personal best, a beginner looking to complete your first race, or a total newbie wanting to start out right, our one-on-one personalised training program can help you reach your goals and set you up for success!

Private coaching ironman triathlon training gold coast fitness training ocean based personal training gold coast

Private Training
Packages

Our specialised 6-week intensive training packages focus on a specific skill set and competition preparation and include training sessions, video analysis, fitness testing, goal setting and sports psychology. Currently offered in Board and Ironman specialisations.

Online
Coaching

Do you love Surf Sports but only have access to limited coaching. SurfFit offers an online coaching package which will give you everything our athletes on the Gold Coast get through our virtual coaching packages, no matter where you are around the world! Regular video feedback, weekly programming and annual scheduling are all available.

Coaching
Clinics

Do you have a club seeking a new advanced approach to coaching your members? These clinics offer a fun and supportive learning environment for athletes and coaches alike. Our team will provide our expertise to your club and provide everything it needs to make more gains during the surf sports season.

SQUAD TRAINING SCHEDULE

Join us for our Gold Coast Group Fitness Sessions at a location and day that suits you!

WEDNESDAY

Tallebudgera Beach @ 5:30am

Junior High Performance Session

 

SATURDAY

Burleigh Heads @ 6:00am

Adults Session

 

SATURDAY

Currumbin Alley @ 2:00pm

Junior High Performance Session

 

Hear from our SurfFit Founder, Dan Norton-Smith about why he created SurfFit and see for yourself what you can expect from a SurfFit Session!

Many people see the ocean as a way to relax and get away from the chaos of everyday life. However, the benefits of swimming in the ocean extend beyond stress-relieving qualities. It strengthens muscles, increases endurance, boosts skin health and can even improve your mood.

Learn more about the benefits of getting SurfFit!